Free 3-Day Training

Calm, Cool & Connected

In this 3-day training, you’ll be guided through Tonya’s three-part framework to tap into your personal power and unlock your serenity.

Day 1: The Art of Calm

Discover the powerful connection between your self-image and your day-to-day reality. Learn how to shift your inner dialogue and calm your nervous system so you can face life’s challenges with clarity and ease.

Day 2: The Essence of Cool

Stop being at the mercy of your emotions. Take control and understand the power you hold over your feelings using our revolutionary PETS (Personal Emotional Trainers) technique. Become the coolest person in any room—because emotional mastery looks good on you.

Day 3: The Power of Being Connected

What are you connected to: your past or your future? Discover how to break free from old patterns and step into the life you’ve always dreamed of. Connect with like-minded women and create a support system that lasts beyond these three days.