day three
EAT Like a Queen
Morning Moment
Share Your Insights
Share what youāre noticing, which dots youāre starting to connect, and your ideas for eating like a Queen today.
Treatment Session
Evening Reboot

a note from tonya
The best diet in the world does not involve obsessive calorie counting, restriction, binging, surgery, pills or shakes for breakfast, lunch and dinner.
It doesnāt involve hours in the gym or a āno pain, no gainā way of life.
Itās simply a matter of love.
My question is ā¦
What would you choose to eat tomorrow if you chose from a place of love? Pick one meal and decide:
Where will you be?
How will you present your food?
And how will you go about eating it?
Decide with love. Follow through tomorrow. Then, tell us how it goes.
Sweet dreams,

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