Understanding Your Two Worlds

How tiny changes and choices over many days can bring us closer to the outer world we want and an inner world that supports us.

Every day, I practice what I teach here at French Kiss Life. I do this work because I have seen what the tools I share can create. I’ve used them to build a business that helps thousands of women and an approach to life that is full of beauty, love, and abundance. But I realized […]

What Will End With You?

You get to decide now: What beliefs do you want to hand down to the next generation?

Since I’ve been at home, I’ve been thinking a lot about family and the beliefs we grow up with. As children, we pick up on the beliefs of the adults around us. We learn the values they want us to learn, like love or hard work or loyalty. But we also observe a lot of […]

6 Ways to Be a Breath of Fresh Air

6 of my favorite practices for being a person who brings the sunshine on a cloudy day.

We’ve all met people who bring extra sunshine into the room when they walk in. They feel like a breath of fresh air when things are stagnant and stuck. They have a lightness and energy about them that is contagious. We need more people like that in the world – now more than ever. For […]

Borrowing Beliefs

Why we borrow beliefs from other people... and how to try out new ones to better suit what you want from life.

We borrow beliefs from other people all the time. We don’t realize it, but we’ve taken in the beliefs of our family, our friends, and society at large, and we’ve made them our own. Depending on who is in your circle, you might have adopted quite a few beliefs that don’t make you feel good. […]