A Self-Image Word of the Year

My word of the year and how I use it to transform my daily life.

We are officially right at the end of 2020. Now, at the start of the year, I chose the word amazed as my word of the year. Amazed is what I wanted to be every day, amazed with myself and what I’d achieved, and just amazed at the beauty the world has to offer. And […]

Top 3 Lessons Learned in 2020

The ways I’ve taken control of my life after feeling anxious and uncertain about what the year was going to look like.

Something I do every year, as the year draws to a close, is I sit down and I reflect on what the past 12 months has taught me. It’s fair to say that 2020 has been a fascinating year, and it’s taught me some incredible lessons that I can’t wait to share with you all […]

Love Notes: Collection Three

What’s possible when you prioritize feeling good and experiencing pleasure in front of everything else.

Today is the third and final installment of my collection of Love Notes for 2020. These are little notes that I’ve been writing over the last decade to inspire you to live an extraordinary life. Some of these love notes were written with clients in mind after they had expressed that they were having difficulty […]

Love Notes: Collection Two

https://frenchkisslife.com/wp-content/uploads/2020/12/FKL210_Featured-Image.jpg

The response I got from last week’s episode of love notes was a resounding yes. And as I was looking back over my content from the past decade, I realized there was so much more to share. So, I thought I’d send you all some more of my love notes. I absolutely adore this kind […]

Love Notes: Collection One

A small collection of love notes that I have written in hopes to inspire you to live a most extraordinary life.

I’m traveling right now, and for the first time since I started this podcast, I forgot to pack my microphone. However, the show must go on, and I have come up with a resourceful – however slightly lower quality – way around it and I have recorded you all some love notes, from me to […]