by Tonya Leigh | Apr 29, 2022 | Blog
"Loving yourself isn't vanity. It's sanity." — Katrina Mayer When was the last time you felt recharged and peaceful? Amid the busyness and everyday stressors of life, it's sometimes hard to imagine the possibility of ever feeling revitalized again. As women, we tend...
by Tonya Leigh | Apr 27, 2022 | Podcast
When you start to change and transform in your life, there is one thing I can guarantee: there will be people who do not like it. Maybe you started a new business and you’re seeing a new level of success, but your friends think you’re showing off. Perhaps you decided...
by Tonya Leigh | Apr 22, 2022 | Blog
Spring is the season for cleaning and clearing after what almost always feels like a too-long winter. We see spring as an opportunity to declutter our homes, perform a deep clean of every nook and cranny, and get rid of old clothes. However, it is equally important...
by Tonya Leigh | Apr 20, 2022 | Podcast
Do you ever have those days where you just don’t feel like you’re being your best? Maybe you don’t like what you see in the mirror, or you’re not feeling as switched on as you’d like. Well, welcome to the club. This is something every woman goes through from time to...
by Tonya Leigh | Apr 15, 2022 | Blog
If you've been around the School of Self-Image for any length of time, you’ll know we talk a lot about managing your mind because your thoughts create your feelings and your feelings create everything else. If you’ve ever read a self-help book, or even just paid...
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