How to Curate Your Life Like a Designer
In the journey of personal development, one of the most transformative shifts you can make is to curate your life by focusing on potential rather than flaws.
The Edit #132
It’s my birthday week, and I’ve been thinking about something that makes me laugh: this persistent myth that our best years somehow end up in our rearview mirror. You know what I mean – those subtle (and not-so-subtle) messages that suggest life peaks at some magical age, and then it’s all downhill from there. Well, […]
“Should” Season is Out
Transforming ‘Should’ into ‘Desire’: A Journey to Self-Discovery The word “should” carries significant weight in our lives, often representing obligation and criticism. In this podcast episode, Tonya Leigh explores the profound impact that this single word can have on our mental and emotional well-being. When we use “should,” it typically conveys a sense of duty […]
The Edit #131
There’s something powerful about making a declaration. Not a resolution that might fade by February, not a wishful thought that dissolves in the day-to-day rush, but a true declaration. The kind that plants its feet firmly in your life and says, “I’m here to stay.” That’s exactly what I did this week when I chose […]
3 Ways I’m Shaking up my Life This Year
To break free from monotony and stagnation, it is essential to engage in new experiences, meet new people, and expose ourselves to different ideas and activities.
The Edit #130
Happy New Year! Last night, as I celebrated the arrival of 2025, I found myself thinking about champagne. Not just the drink (though I’ll never say no to a good glass of bubbly) but the mindset it represents. You know that feeling when you pop open a bottle of champagne? There’s this magical moment where […]
The Edit #129
Isn’t it funny, Deep down, we all want things. Yet, when they try to make their way to us, we refuse them. You want more opportunities, but when someone invites you to speak at their event, you say, “I’m not ready yet.” You desire deeper connections, but when a friend suggests a weekly coffee date, […]
My 2025 Word of the Year
Choosing a “Word of the Year” is a powerful practice that can significantly enhance personal development and focus intentions throughout the year.
The Champagne Mindset
The “champagne mindset” is a transformative approach to life that encourages individuals to celebrate not only their successes but also the challenges they face.
The Edit #128
I used to think that life had a finish line, that moment in time when you’re finally “there” – that magical place where you can relax and enjoy, where everything is perfect. Turns out, it does: you’re done when you’re dead. But here’s what I’ve discovered: the joy isn’t in reaching some imaginary finish line […]