The Edit #136

I had this moment last week that stopped me in my tracks. I was in a meeting, giving what I thought was the “right” answer, when I caught myself speaking in a voice that didn’t quite feel like mine. You know that feeling? When you’re saying all the correct things, but something feels… off? That’s […]
Burn Down Your Success Strategy

Recognizing and letting go of these outdated success strategies is crucial for achieving new results and stepping into the next version of ourselves.
The Edit #135

I noticed something powerful today while working with my clients. You see, there’s this moment – this specific instant – when everything shifts. One minute, they’re sitting there, processing what we’ve discussed, and the next… their voice changes. Their posture straightens. Their eyes light up. And you can hear it in their voice: “I’ve got […]
How to be Excited About Your Day

Creating a life that excites you begins with understanding your core values and identifying what truly makes you feel alive.
True vs. Faux Self

When we operate from our faux self, we may find ourselves making choices based on what we think we should want or what will garner approval from others.
The Edit #134

You know what’s fascinating about New Year’s resolutions? For years, I approached them with a “fixing” mindset, like I was some kind of human repair shop. Fix my body. Fix my bank account. Fix my business. Fix, fix, fix… And underneath all that fixing was an even more insidious belief: something was wrong with me. […]
The Edit #133

A couple of weeks ago, I revealed my Word of the Year in the podcast (if you missed it, you can catch up here). But living up to this word requires embracing another powerful tool in my arsenal – a tiny but mighty two-letter word: NO. I’ve started thinking of it this way: “No” is […]
Becoming the Editor of Your Life with Caroline Lacaille-Gaudy

In the journey of personal growth, particularly when grappling with feelings of isolation and burnout, the significance of surrounding oneself with supportive individuals cannot be overstated