I've got a confession to make: my mind used to be like a cluttered closet filled with thoughts that no longer fit me.

You know those old sweatpants you can't bear to throw away? Yeah, I had the mental equivalent of those taking up precious space in my head.

One day, while getting dressed, I realized something profound: I was choosing my clothes more carefully than my thoughts.

The result? A mental closet filled with thoughts that inspire me, empower me, and make me feel like a total rockstar.

And let me tell you, Test, it's been a game-changer.

So, take a peek inside your mental closet. Are your thoughts serving you, or are they like those old, worn-out clothes that need to be donated?

Now, if you'll excuse me, I've got some mental shopping to do. I hear confidence is the new black!

The Energy of Words

Think about how it feels when you speak unkindly to yourself. Those harsh words act like toxins, polluting your mindset and lowering energy vibrations.

Conversely, uplifting words are like energetic nutrition that raises your frequency, attracting positive experiences and opportunities.

The words you choose to think or verbalize have the power to impact your life.

Negative talk = negative energy = negative outcomes. 

But infuse your mind with encouragement and inspiration? You’re naturally drawn towards abundance.

Observe how your words impact your days. If your self-talk needs a positive boost, give yourself that gift and watch how your energy shifts.

Create Your Dream Days: The Royal Treatment Workshop

Do you dream about a day filled with things that make you feel fabulous? Nourishing meals that fuel your body. Movement that makes you feel energized. Activities that bring you pure joy.

But let's be real: Most days feel like a blur, and taking time for ourselves often gets pushed aside. Feeling stuck between the reality of a rushed morning and the dream of a fulfilling day is all too common.

The Royal Treatment workshop helps you bridge that gap!

Prioritizing our physical, mental, and emotional well-being doesn't have to feel complicated or out of reach. It’s about unlocking simple, powerful ways to feel incredible.

 This virtual workshop will transform your days from hurried and mundane to luxuriously energized.

You'll discover:

• Self-care rituals that nourish your body and boost your energy

• Movement practices that make YOU feel good, not drained

• Everyday pleasure boosters to keep your days vibrant

By the end of our 5 days together, you'll have a personalized self-care roadmap for crafting dream days that leave you feeling energized and empowered.

Join The Royal Treatment workshop for $37 and invest in a lifetime of well-being.

We start next Monday, April 8, but it’s not too late to join. ​​Don't miss this opportunity to transform your days and energize your life.

 Here are the details:
The Royal Treatment Workshop
April 8 to April 12
(Replays will be available)