Last month, I spent over two weeks in France, a place that has always been dear to my heart and that showed me a new way to live.
One thing I kept noticing was how people did dinner.
They talked. They lingered. They laughed. And hardly anyone was on their phone.
It made me think about how much of our lives we spend chasing, checking, searching, scrolling, reaching for the next thing.
The next message. The next idea. The next plan. The next distraction.
And meanwhile, life is happening right in front of us.
Something about those dinners felt almost luxurious, and I don’t think it was the food or the wine.
It was the presence.
The willingness to just be there. To enjoy what was already happening instead of searching for something better.
So I’m bringing home a little French habit: no-phone dinners.
Phone away and be present. Let the evening unfold.
Maybe we don’t always need to do more, find more, or chase more.
Maybe sometimes the secret to living well is simply being.
Being here. Being with each other. Allowing the moment to be enough.
With love,
My attention is mine to direct.
I decide what gets my energy. And the life I want to experience deserves more of it.
FLEUR DU MAL Lily Embroidery Balconette Bra
Some of the most delightful style choices are the ones no one else knows about.
A beautiful piece of lingerie can change how you feel when you get dressed, even on an ordinary day. The Lily Embroidery Balconette Bra by FLEUR DU MAL is a reminder that getting dressed can be a pleasure in its own right. No special occasion required.
5 Ways I Handle Distraction [From the Archives]
Ever sit down to do something that matters to you, only to find yourself doing just about anything else?
In this episode from the archives, I’m sharing five ways I manage distraction – from planning my days to understanding the feelings that send me reaching for an escape. Because protecting your attention isn’t just about getting more done, it’s about making room for the things you actually want your life to hold.
// TheEDIT
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