5 Ways Elegant Women Create New Habits

How to create habits you can actually stick to in the long-term.

Listen Now

Subscribe on

Do you have a habit that you know just isn’t serving you?

How to create habits you can actually stick to in the long-term.Your tiny individual habits are creating your entire life. So, when you discover a habit that you want to change, or maybe a new habit that you want to create, it’s time to turn to what an elegant woman would do for the answer. And that is what this episode is all about: 5 Ways Elegant Women Create New Habits.

This has happened to me so many times throughout my own life. I’ve watched myself engage in a way of being that simply didn’t serve me. And today, I’m going to call myself out on it for all of you to hear, so you can see how this process of creating new habits and abandoning the old ones with ease and grace plays out, and do the same in your own life.

Join me on the podcast this week to discover how to identify the habits and behavior patterns that are no longer serving you and the 5 ways elegant women create new ones. I’m sharing why we get stuck in these loops, where I have seen myself going wrong in making unsustainable changes to my life and routines, and how to create habits you can actually stick to in the long-term.

Have you grabbed your free copy of the School of Self Image Manifesto? If not, what in the world? Click here to get your copy and learn how to think and show up in the areas of mindset, style, and surroundings so that you can transform your self-image.

What You Will Discover:

  • How to know when your habits are no longer serving you.
  • Why, when we find ourselves in a rut with our habits, our brain likes trying to keep us there.
  • The difference that new habits will make in becoming the woman you want to be.
  • Where I see so many women taking the wrong approach in building new habits.
  • How to change the way you view the habits that feel comfortable but aren’t serving you.
  • The 5 ways elegant women create new habits.

Featured on the Show:

Enjoy the Show?

The Self-Image Manifesto

You’re Invited To Live An Extraordinary Life!

Your Audio Atelier Awaits

Get The Podcast Guide

Free, Instant Download

Nearly 500 episodes of transformation, curated by what you most want to create: