The Two Questions I Ask Every New Year’s Eve

Prefer to listen? Click below. I have four bottles of Veuve Cliquot Rose chilling in my fridge, a fancy outfit picked out and one of my dear friends is flying in for one of my favorite holidays of the year: NEW YEAR’S EVE! There’s something about the New Year that gets me all giddy inside. It’s a […]

Frenchie Friday: 3 Words to Consider as to Why French Women are Slim

People have been trying to demystify the French paradox for years, including me.  Really, how do all those people eat cheese, chocolate and baguettes while sipping wine and not be obese? The truth is that there are many factors involved in the slim physiques of French people (ones that I teach in the Slim, Chic […]