9 Ways to Frenchify Your Life

Prefer to listen? Click below. I must start out by telling you that I’m not French.And, I never will be.In fact, after many failed attempts at speaking French (along with my constant smiling, which confuses the French) I’m SO grateful for who I am. But, that doesn’t mean that I can’t admire other cultures. There is so […]

27 Ways to Cultivate a Paris State of Mind

Prefer to listen? Click below. Are you tired of feeling constant worry, overwhelm and living life like a race? For over 10 years, I tried every diet on the market, felt hopelessly inferior to everyone around me, and chronically worried about everything from work to how I was parenting my daughter. So, when I had […]

French Feminine Secret: Make Everyday an Active Affair

Prefer to listen? Click below. An early-morning walk is a blessing for the whole day. If Americans have done one thing quite well…. It’s been to confuse a very simple concept:   Moving our bodies. Does exercise seem like a daunting task that you’d rather avoid?  Are you confused about how to move your body? […]