Overcoming Superwoman Syndrome
This episode is dedicated to all the superwomen out there who are trying to do it all and be it all. Host Tonya Leigh explains how many women find themselves in the predicament of trying to fulfill multiple roles such as being a career woman, mother, wife, friend, daughter and more while also trying to […]
Pain Pushes AKA The Power of Being Fed UP
In this episode of The School of Self-Image the host Tonya Leigh talks about the concept of a pain push, which is a way of motivating yourself to take action and achieve your goals, even when you feel like you’re sabotaging your own efforts. She explains that it’s important to recognize what your pain points […]
Style Standards
We can co-create feelings with the material world, as to your style standards! What is your minimum style standard? If you don’t know yet, this is the perfect episode for you. Setting a standard for yourself in so many areas of your life is important, including your style standard. Maybe it is lip gloss and […]
Uncovering The ROI Of Style
In this episode of School of Self-Image, host and Self-Image Coach Tonya Leigh, shares insights about the return on investment (ROI) of style. She shares how she has noticed improvements in her physical and mental health since moving to a new environment and how her friend has seen a tenfold increase in her business as […]
What Are Your Clothes Attracting?
In this episode of the School of Self-Image, host Tonya Leigh reports good news for those who have been following her moving drama. Her things arrived and she is grateful. She shares how her mind can work in funny ways, as she was worried she was scammed after reading forums about people who had been […]
My 6-month No Shopping Update
Are you aware that the #1 reason why people do shopping is because of emotions? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is a go-to podcast for women who desire to transform their self-image so that they can create […]
My Secret Productivity Hack
“Never underestimate the power of self-love, because loving yourself is an avenue to an extraordinary life.” Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is your go-to podcast for women who desire to transform their self-image so that they can […]
5 Ways To Be Extraordinary
Extraordinary life belongs to those who create it! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. As I’m back […]
Six Habits That Changed My Self-Image
Are you gonna feed your past or feed your future? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Let’s […]
My 2023 Word of the Year
What’s your ultimate goal for 2023? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. It’s been my New Year […]