How to Romanticize Your Life

How to Romanticize Your Life

Creating Magic in Everyday Moments: A Guide to Romanticizing Your Life Romanticizing your life involves being mindful and appreciating the present moment. Host and Master Self-Image Coach Tonya Leigh emphasizes the importance of being present and mindful to...
When You Feel Like You’re Drowning in Your To-Dos

When You Feel Like You’re Drowning in Your To-Dos

Overcoming Overwhelm: What to Do When You're Drowning in Your To-Dos One of the key insights from the podcast episode is the understanding that overwhelm is an emotion created by the thoughts in our heads. Host and Master Self-Image Coach Tonya Leigh explains that...
The Sweet Spot (and How to Find Yours)

The Sweet Spot (and How to Find Yours)

Life's Highs and Lows: Discovering Your Path to Alignment Being outside of your comfort zone and navigating through that phase successfullly requires curiosity and self-reflection. This episode delves into the concept of embracing life's lows as much as you yearn for...