
I want to say something a little counterintuitive for a girl who’s filled “I-can’t-even-begin-to-count” journals.
I love journaling. It saved me. I mean that literally.
I wrote my way out of a marriage that was quietly dimming me, out of a self-image I’d been wearing since childhood, and into a life I couldn’t have imagined at 25.
I sat at kitchen tables on Tuesday mornings with coffee and a pen and described, over and over, the woman I wanted to become. Until one day I turned around and noticed she was the one in the mirror.
To this day, journaling is a big part of my life. In fact, I typically start my morning with The Curated Day Journal, which is a part of the School of Self-Image membership.
So I’ll never talk you out of the notebook. The page is a mirror. The page is a confidant. The page is where you finally tell yourself the truth – what you deeply desire and fear and everything in between.
But.
There’s a version of you who exists only on paper.
The woman who wears the red lipstick. The woman who goes to dinner in the silk dress. The woman who says her opinion at the table without softening it first.
You’ve written her so many times you could find her blindfolded.
And she’s still waiting for you to put the pen down and BE her.
Here’s what I’ve learned about the journaling years, the beautiful and necessary ones:
At some point, the writing can become a very elegant kind of procrastination. You keep describing her. You keep refining the portrait. You never go stand in her clothes.
So this week, try something. Close the notebook. Walk to the closet.
Pull out the outfit you’ve been saving for a day that deserves it. Put it on for no reason.
Swipe on the red lipstick you’ve fantasized about since the first time you watched Amélie crack the crème brûlée.
Feel the discomfort. It will feel like a costume. That’s the point. Costume is the first fitting for a self-image your body hasn’t yet grown into.
You walk differently in that outfit. Your voice changes. The woman in the journal steps off the page and into the kitchen.
And I’ll tell you something I don’t say often enough: Clothes can change my mood faster than any affirmation I’ve taped to my mirror. Faster than that second glass of champagne.
A pair of earrings, a swipe of lipstick, the shoes I used to say were too much.
Suddenly, I’m in my day instead of watching it from the wings.
The journal tells you who you want to be. The closet lets you rehearse her.
Go put on the outfit.
In love & style,

My style is my self-image made visible.
Every morning, I choose what story to tell the world about who I am. The colors I wear, the silhouette I pick, the way I carry myself – they’re all declarations before I speak a word.

Kopari Brightening Silk Body Cream
The Kopari Brightening Silk Body Cream has become part of my daily routine, and I love the ritual it’s created. The silk proteins make my skin feel genuinely soft, not just temporarily moisturized.
I apply it after my shower while my skin is still damp, and there’s something luxurious about taking that extra moment for myself. It absorbs quickly without any residue, which matters when you’re getting dressed in something amazing afterward.
Put Down the Journal. Put On the Outfit.
There’s actual science behind why you feel different in certain clothes. It’s called Enclothed Cognition – the idea that what you wear literally changes how you think and behave.
When you put on that blazer, you’re not just covering your arms. You’re stepping into a version of yourself who speaks with more authority. When you wear the red lipstick, you’re not just adding color. You’re embodying the woman who takes up space.
This episode is about using your closet as a canvas for becoming the woman you’ve been writing about in your journal.
// TheEDIT
A weekly digital magazine by the School of Self-Image



