
I was up at 3 AM
again…
(Unfortunately, I wasn’t doing
anything hot.)
I was answering customer emails.
“I can do this,” I said to myself.
And I had been doing it.
For a long time.
For some reason, I couldn’t bring
myself to hire any support. My pride
was going to be the death of me.
I had been raised to be a self-
sufficient woman - a superwoman -
and in my mind, that meant going at
it alone.
I didn’t want to inconvenience
anyone.
I didn’t want to appear weak.
I didn’t want to be rejected.
So, there I sat in the wee hours of the
morning with my computer trying to
bang through the entire customer
service inbox on my own.
The next day, I hired my very first
assistant, Alicia.
I immediately felt lighter. She was so
much better at all the things that took
me forever to do…
Customer service
Administration
Organization
Planning
Sorting out my calendar
Booking appointments
Shipping packages
Alicia took literally 20+ hours off of my shoulders per week - overnight. That’s an
entire part-time job.
After seeing how well she did everything, I realized I should have fired myself
a long time ago.
Instead, I used that 20+ hours to dream up new ways to inspire my clients. I
recorded more life-changing content. I did the things I was the BEST at.
And, my business DOUBLED that year…
Plus, I spent more time with my daughter.My health improved. My sleep
improved. My mood elevated.
The point of this story is this. The “superwoman” narrative is played out - the
one where we do it all, by ourselves, and then celebrate our exhaustion, our
overwhelm, our busy, and lack of self-care.
Instead, what if you elevated to Queen-status - inspiring everyone around you to
honor their own gifts and let go of the rest…
Here’s the Queen’s gift. It’s one you can adopt too NAME.
She delegates… That’s it.
She asks for help and then she receives it with gratitude and joy. Today, I love
being supported, just as much as I love supporting others.

I recently hired a new assistant, and her genius offsets my weakness. And, my hope is that her life will be changed forever as a result of our work together.
P.S. Welcome to The Elevate Issue of The Edit. You’ve got to let go of the lower
to receive the higher. You’ve got to let go of the old to receive the new. You’ve got
to ask to attract.

The Delegate to Elevate
Challenge
Today’s thought edit is more of a
challenge. I would absolutely love for
you to write down every single thing
that you do in a week. I mean it. From
washing the dishes to walking the dog
to meeting with that client.
Everything.
Then, after 7 days, I’d love for you to
get out a sheet of paper and make 3
columns… 1) Delete, 2) Delegate and
3) Delight.
In the Delete column, write all the
things that you don’t need or want to
do. Do you really need to go to that
PTA meeting? Or could you just
glance at the minutes? Does your
client really even want that report? Or
can you just brief them on your next
call? (Be on the lookout for any
“proving” energy - such as proving
that you’re a good mom, a valuable
employee, or even a good person.)
In the Delegate column, write all the
things that someone else could
honestly do better than you, either
because you hate doing the thing or
you’re just not good at it. Could your
teenager wash the dishes? Could your
coworker do that task - you know, the
one that’s actually THEIR
responsibility in the first place? (Be
on the lookout for compensation here.
Who are you protecting? What are
you compensating for? What are you
tolerating?)
Delegating is absolutely essential for
living an extraordinary life. If you try
to do every single thing on your own,
you’re working against your own
humanity. We are designed to live in
communities and to rely on each
other. We’re designed to partner,
collaborate, and synergize. That’s
what life is all about.
In the Delight column, write all the
things that you are choosing to DO,
and then guess what? Your decision is
to delight in it, because what’s the
poing in being doing something and
being miserable about it?
Try this exercise and then tell me
what happened over on Instagram
@schoolofselfimage - I can’t wait to hear
about how much lighter you feel!
And an important side note: Will you be able to switch around all of these
tasks at once? Of course not. But at least you know what you’re working toward.
This will happen little by little.
The Magic of Letting Go
Jennifer Bridgman, MC500 Marketing & Media
“When I joined SOSI in June 2022, I had just carried my marketing agency through the pandemic. But by the end of all that, I was beyond exhausted and 20+lbs heavier. My work-life boundaries were almost non-existent.
There was one client whose poor conduct had become unbearable but having just struggled to hold on to every client we have, I was living in scarcity - afraid to let anyone go. Thankfully, listening to the SOSI programs over and over gave me the inspiration and tools I needed to take my power back.
With my business partner’s enthusiastic support, we recently fired that client, and the very next day after giving notice, we got a new client—out of the blue—for the very same monthly retainer we were losing from the fired client!
Here are some other helpful “red velvet rope” changes I’ve made:
- Setting aside specific days for client meetings, thereby protecting other days for focused work time
- Increasing our rates to attract better and more serious clients
- Hiring another senior-level person to handle some of the workload and to free me up from all the meetings
- Dressing up every day (no more yoga pants) even if I’m only on Zoom calls.
- Setting clear boundaries on my work day and ending every day at 5 p.m.
- Taking no meetings on Wednesdays, so I can have an open day for work.
My future self “The Queen” is fair and
understanding, but she also has her
own back and she stands up for
herself! I respect myself so much
more now and that carries through
into all areas of my life. Our business
has literally tripled since the
beginning of this year!
We owe a huge debt of gratitude to
Tonya Leigh and SOSI for guiding us
to this point. Without this life raft, I
would surely have drowned by now. It
helps to know we’re not alone and
that we can make powerful changes
together!”
Special note from Team SOSI:
Our next Royal Treatment workshop
is just around the corner! If you want
some Queen energy for yourself, we’ll
be sharing more very soon.
Hire Some Help This Week
There are so many services that make my life easier. If you’re spending a lot of
time on tedious tasks that someone else could do better, I challenge you to get
help.
Here are a few ideas:

Instacart - a grocery delivery service that could save you hours each week on grocery shopping alone (not to mention money on impromptu unnecessary purchases)

Task Rabbit - an online marketplace where you can hire anyone to do almost anything you need. Hourly rates vary depending on the nature of the task.

Uber - believe it or not, I will take an uber to give myself time to do phone calls and take care of little things in the backseat while I ride. Sometimes just not driving can save you a ton of time.

Indeed - The #1 way I have added hours back to my day to allow me to scale my company and enjoy my life is by hiring an executive assistant. I found my newest one on Indeed, and you can too!

Overcoming
the Superwoman
Syndrome
I’ve just gotta be honest, Laura
That whole “Superwoman” thing
you’ve got goin’ on is not a good look
on you. (I used to be sooo guilty of
this!) I respect it but I just can’t get
behind you on this one. It’s not
healthy, and it’s not sustainable.
What’s Superwoman Syndrome? In a
sentence, trying to do it all alone.
“Look, Ma! I can raise the kids, make
all the money, clean the house, run
the non-profit, be a member of 5
social clubs, and keep all my
friendships intact, too!”
No. Enough, Laura. You get to put
down that bag. Let me show you how
I did it in today’s podcast.
Affiliate Notice: The Edit may contain affiliate links, which means that the
School of Self-Image may receive a small gratuity. The School of Self-Image
only recommends products and services they believe in. However, we cannot
make any guarantees about the quality, reputation, ideologies, or business
practices of the 3rd party companies that are included in The Edit. Please do
your own research and make informed decisions about your purchases
and investments.

// TheEDIT
A weekly digital magazine by the School of Self-Image
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