Let me paint you a picture: Paris, a cozy café, and me, mesmerized by a group of effortlessly chic women enjoying pot de crème. I couldn’t help but feel intrigued yet puzzled.

You see, I’d been on the dieting rollercoaster for what felt like forever, and it had taken its toll. Every bite was a battleground, and certain foods, like pot de crème, were strictly off-limits.

When I got home, I did something drastic – I chucked out every diet book cluttering my shelves. It was a liberating purge, let me tell you.

And guess what? That marked the beginning of a whole new chapter. Instead of counting calories, I started counting blessings. Instead of denying cravings, I learned to listen to my body.

Over the next five years, I embarked on a journey of self-discovery and self-love. And guess what? It worked!

Now, I’m bursting with excitement to share the one thing key thing that changed everything.

Join me at my upcoming free webinar, The Slim Secret, where I’ll spill the beans (and who knows, I might even let you in on some insider knowledge!).

So, if you’ve ever felt trapped in the dieting maze or struggled to make peace with your body, this webinar is for you, my friend. Just one hour of your time could be the start of something truly transformative.

À bientôt!

Shift Your Beliefs From Limiting to Liberating

Your beliefs about weight loss don’t have to hold you back. Did you know that they can actually propel you forward? Mind-blowing, right?

When you cling to limiting beliefs like “I have no willpower” or “I’ll always be overweight,” you create a self-fulfilling prophecy. And, it’s almost inevitable that you’ll stay stuck.

But by consciously shifting your beliefs to more liberating ones, such as “I trust my body” or “I am capable of effortless weight loss,” you open yourself up to new possibilities.

As you rewrite your inner narrative, focus on your strengths and the journey ahead. You’ll discover a path to weight loss (or whatever your goal may be!) that’s rooted in self-love, compassion, and a profound trust in yourself.

Unlock Your Weight Loss Potential: The Slim Secret You’ve Been Missing

What if there was a completely new weight-loss approach that no one talks about? An elegant, effective approach that, I’m going to guess, is like nothing you’ve ever tried before.

It’s not a restrictive diet, exhausting workout routine, or weight loss pills. It’s the approach that allowed me to finally reach my ideal weight – and maintain it for years – all without the diet drama.

If you want to shed the weight once and for all and actually enjoy the process (I promise, it’s possible!), join me for The Slim Secret webinar.

You’ll discover:

• The epiphany I had while sitting in that French café that caused me never to diet again – it turns out it’s backed by science

• How to become the expert of your own body and stop giving all your power to the diet gurus

• Why those massive diet and lifestyle overhauls are doomed to fail (and what really works instead)

Don’t miss this opportunity to unlock the secrets to effortless, lasting weight loss.

The Slim Secret

Thursday, May 9, 2024

3PM PT / 6PM ET

(Replay available)

3 Weight Loss Myths Debunked with Laura Hinton

There are lots of weight loss myths out there that keep us stuck in an endless dieting and deprivation cycle. But today, I’m going to set the record straight.

Join me and our incredible School of Self-Image community manager and coach, Laura (who lost over 50 pounds), as we debunk three common weight loss myths holding you back.

Whether you’re struggling to lose weight or don’t know who or what to believe, this podcast is packed with game-changing insights that will revolutionize your approach to weight loss.

// TheEDIT

A weekly digital magazine by the School of Self-Image