Your Body Deserves this One Thing

Prefer to listen? Click below. On New Year’s Day, I woke up with a 103.2 fever and chills.This could not be happening.This was supposed to be the day of new beginnings, a fresh start, a new year.Instead, it took all the little energy I had to get off the sofa and to the bathroom, much […]

The 4 Rules of Improve That Will Enhance Your Life

About seven years ago, a friend called me up and said, “Did you see that airfare to Paris is only $400? You should go.” I booked a round-trip ticket to Charles de Gaulle the next day. Of course, I had a lot of resistance around this crazy notion to travel alone to a foreign country. The excuses were immense. […]

Can Jealousy be Beautiful? The Answer is Yes!

Prefer to listen? Click below. I met up with a friend in New York to catch up over a cocktail at The Plaza.Within the first five minutes of our conversation, she flashed a huge 4 carat canary diamond ring and then I heard the words: “Jason proposed!” She went on to tell me that she was quitting […]