7 Tips for Elegant Decision Making

The power of making decisions from where you want to be, not where you are right now.

I know making decisions can be difficult, especially when it feels like you’re bombarded with them from the time you wake up to the time your head finally hits the pillow. But decisions are an inescapable part of life, and making decisions that you like is important if you want to build a life that […]

5 Questions to Define Your Core Values

Why defining your values can be such a powerful way to shape your life.

What are your core values? The things you stand for, pursue, and want to be aligned with? I know, this sounds like a big question. And it is! But it’s a question that can have an incredible impact on the shape of your life if you take the time to answer thoughtfully and thoroughly. For […]

3 Mentors (and Their Advice) That Changed My Life

Why we all need people who are ahead of us on the journey to offer guidance and inspiration.

Sometimes a person, a book, or a piece of work crosses your path and changes your life. It could be a piece of poetry that strikes you just the right way, or a bit of advice that finally sinks in. Oftentimes, we have our wonderful friends and mentors to thank for these flashes of insight. […]

How to Reconnect with Your Sexy & Sensual Self

How to bring sensuality and connection back into your day-to-day existence.

When is the last time you slowed down during a meal and really savored your food? Went and watched the sunset in your favorite place? Had the time to truly enjoy having sex with – and feeling connected to – your partner? If the answer is, “I don’t even remember,” you’re not alone. So many […]

How to Live Your Purpose

Why curiosity is a key ingredient to engineering your life’s purpose.

Have you been searching for your life purpose and coming up empty-handed? You probably feel like it’s just around the next corner, possibly contained within another degree, or a different online course, or in a “perfect” job that feels eternally out of reach. I’ve got some news for you about your life’s purpose and how […]