Embracing Your Humanness

Why life gets more fun when we embrace our messy humanness and stop trying to be perfect.

I’ve been thinking lately about what it means to be human. What it means to be a person really showing up and experiencing life on our big and beautiful planet. When I look back at everything I’ve done and learned over the years, I can safely say: Being human is messy business. No matter how […]

6 Phrases to Eliminate to Live an Elegant Life

Why we have to be mindful of the words we speak and the stories we’re telling ourselves.

Over the past few years, I’ve eliminated certain phrases from my vocabulary. Some of them friends had to point out to me, and others I slowly but surely realized were dragging me down. Today, I’m sharing six of those phrases with you. Most of these are super common; I talk to amazing women from all […]

10 CEO Lessons Learned

What really helped me shift from being an entrepreneur to embodying CEO energy.

Last year, my word of the year was CEO. I wanted to talk a little bit more about that, because last year was ones of my biggest years of growth ever – personally and in my business. While I did work hard, dream bigger, and stretch myself beyond my boundaries more than I ever have, […]

(Part Two) Embodying and Living Out Your Word of the Year

What it means to truly embody something + key questions to ask yourself about who you will become by practicing your word of the year.

Last week I talked all about choosing a word of the year and why this is one of my favorite ways to celebrate the year ahead. I highly recommend you listen to episode 162 before you listen to this episode, because today we’re diving even deeper into the power of your word of the year. […]

(Part One) My 2020 Word of the Year + How to Choose Yours

How your word of the year will help you build momentum and attract more of what you want.

Happy New Year everyone! I love the fresh start that comes along with the new year. It feels like anything is possible, like there’s space to create anything we may dream up. I wanted to share one of my favorite New Year exercises with you today: choosing your word of the year. I’ve been doing […]