The Freedom of Self-Discipline

I want you to really notice what comes to mind when you hear the word discipline. Now, for some people, they love the word. They get excited about discipline. And those are the people who are often living with the most freedom. But then there’s another group of people, the group that I used to […]

A Mindset of Ease

Ease is one of my absolute favorite words in the English language. I love what it represents and the way it rolls off the tongue. The word ease means to lessen tension, to free from something that pains, disquiets, or burdens. And what’s most important to know is that ease is not something that just […]

A Bring It Attitude

Over the past month, I have been coaching women around everything that’s been happening in the world, and it’s clear that everyone is a little freaked out. Our brains are convinced that we’re all going to die or that we’re going to lose everything we have worked for, and that we need to be very, […]

Convincing Others Vs. Convincing Yourself

Do you spend a lot of your time trying to convince other people that you’re good enough? That you’re worthy? That your ideas are good? That you’re worth the investment? That you are lovable and likable? I did that myself for many years. But over time, I have realized that I was trying to convince […]