What are your big takeaways from 2023?  Heading into a new year always brings up moments of reflection.  In this episode, self-image coach Tonya Leigh reflects on her top five lessons from 2023.   Tonya's top five lessons include: 1) Health is your greatest wealth, 2)...

Are you tired of trying to fit in and be like everyone else? It's time to love your quirks and embrace what makes you unique. Discover the secret to a more confident and joyful life: loving your quirks. Host Tonya Leigh takes listeners into just how powerful embracing...

Did you know that our brains are wired to default to worst-case scenarios?  When we allow a worst-case mindset to take hold,  this can hold us back from taking risks and making changes necessary for an extraordinary life to unfold.  Host Tonya Leigh challenges...

In this episode, Tonya Leigh discusses the power of planning for extraordinary years. She emphasizes the importance of moving from wishing to taking action and shares her personal experience of making extraordinary decisions and plans. Tonya acknowledges the mix of...

In this episode, host Tonya Leigh discusses the concept of embracing the slow life and the tendency to rush toward our goals. She explores the idea that many of us believe that the future is better than the present, leading us to constantly strive for something more....