O ne thing I’ve noticed as I’ve worked on myself and made changes to my life is that I experience something called change pushback. This pushback can come from our own brain when it gets uncomfortable, but that’s only one side of it. Change pushback also comes from...

One of the things that I often hear from women is that when they make the decision that they want to change, and they start going about that process, they often feel awkward. Some will tell me that they feel like they’re faking it. And no one likes to be a fake,...

Ihave been underestimated most of my life, and I know I’m not alone in this experience. So many women inside the School of Self-Image have been through the exact same thing. You have been told by your exes, your parents, maybe even your best friends that you’re not...

Do you take great pleasure in being you? Do you enjoy your own company? Do you please and impress yourself? If not, that is your work. And I’m diving into it and showing you how on the show this week. I am at a point in my life where I delight in myself regularly....

Iwant you to ask yourself without judgment what kind of attitude you’re bringing today. Do you like it? Is it serving you?  We all have those days where our attitude stinks, and I see a lot of people wanting the world to change, hoping that will allow them to change...