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														10 Lessons Learned from 300 Episodes
Today is a special day. I am celebrating 300 episodes of this podcast! So, I sat down this morning and I was thinking about the life that I have lived, from when I first recorded this podcast until now, and who I’ve become over the course of this seven-year...
 
														The Importance of a Style Statement
Style is an underrated topic, especially in the personal development world. However, I truly believe that your style has the ability to change how you see yourself, and as a result, transform every other area of your life, as long as you’re intentional in the...
 
														Self-Care for the Mind
Do you know what your greatest asset is? I can tell you, it’s not your 401K, your house, or your car. It is the one thing that’s creating your entire life: your mind. Everything that you have created thus far is a result of your thinking. And yet, isn’t it interesting...
 
														Future Self Conversations
In today’s episode, I want to introduce you to someone extraordinary. She is wise, capable, beautiful, confident, and abundant. She’s everything that maybe you wish yourself to be. You’re going to love her. So, if you’re ready to be formally introduced, listen in this...
 
														How to Have an Extraordinary Relationship with Your Body
Recently, I was packing for a trip to celebrate my best friend’s 50th birthday, and I received a text that said, “Don’t forget to bring your bathing suit.” There was a time in my life when a text like this would have sent me spiraling, and it’s all because of the...
