Where did you go this week? Now, I’m not trying to be nosey, but I am deeply curious because the places you go have a profound effect on your self-image. And that is what we’re talking about this week on the podcast. I was inspired to do this episode because I’m...

This year has gone crazy fast, and just like me, I’m sure you’re thinking about your goals for 2022. ​Now, no matter what your goals are for the coming year and beyond, you’re going to have to change your habits in order to reach them. And so, today, I’m giving you...

Do you look around and think to yourself that you’re behind? Maybe you go on social media and you see what everyone else is doing, or you think about where you thought you’d be at this point in your life and suddenly you have feelings of disappointment and...

If you’re honest with yourself, what do you complain about the most? Is it your house? Your bills? Your job? Maybe even a friend? We all have things or people in our life that we wish were different. But today, instead of complaining about them, I’m encouraging you to...

When it comes to success, we often admire others who have it, and we talk about how much we want it for ourselves. We might see someone’s beautiful photos on Instagram, experience their work, or read their book, and our brain automatically goes to how amazing success...