I’ve been working as a coach for a while now. And even though I know what French Kiss Life is about, sometimes it can be hard to put into words.Usually I say that I help women learn to live artfully and well. But recently, I had a moment of inspiration and framed my...

Have you ever tried so hard to achieve something that you made yourself completely miserable in the process? Perhaps so miserable that the entire journey didn’t even feel worth it by the end?This is how I felt the first time I had some pretty big weight loss. I...

My daughter and I were recently talking about how to figure out what you want. She’s at an age where the whole world is wide open to her, and there are so many options.We asked each other: How do you figure out what you want to do? One thing we know for sure: You...

“I’m not ready.” I think these three little words kill more dreams than any other self-talk. And trust me, in my coaching career, I’ve heard a lot of reasons why women don’t pursue their dreams.Your brain will always come up with excuses to not to do something,...

Travel is such a big part of my life now, but not too long ago it seemed like something I would never get to experience. I thought travel was for better, richer people and would remain out of my reach.Fast forward to now, and I’m about to be traveling for about seven...