The holiday season often brings a whirlwind of activities, expectations, and societal pressures that can lead to feelings of overwhelm and stress.

In our daily lives, we often encounter individuals who trigger strong emotional responses in us—whether it’s frustration, anger, or discomfort. The common reaction is to distance ourselves from these people, believing that cutting them out will provide relief.

Distraction is often viewed as an external issue, something that occurs due to our environment, technology, or other people.

One of the most crucial decisions we make daily is what she refers to as the "Be decision."

Words have more power than we give them credit for, not only in copywriting but in our everyday lives.