What is fear of being seen? Host and Master Self-Image Coach Tonya Leigh gives valuable insights into the fear of being seen and the impact it can have on women. She shares personal experiences and highlights the societal pressure for women to blend in and not rock the boat.

The importance of finding a balance between comfort and strength in order to live a fulfilling and adventurous life is the focus of this episode of School of Self-Image with host Tonya Leigh. She emphasizes that while comfort can be enjoyable, too much of it can prevent us from pursuing our dreams. On the other hand, strength is necessary for personal growth and achieving our goals.

Hitting that monthly reset goal is an essential part of self-image work and in shaping experiences and outcomes. By changing how individuals perceive themselves, they can create new evidence and transform various areas of their lives, including relationships, finances, and personal growth. This is the power of the monthly reset.

Do you struggles with not trusting intuition? Tonya Leigh knows exactly what that feels like and how it has impacted her life. Throughout this episode, she emphasizes the benefits of following intuition. Listening to intuition can lead to a more fulfilling life and make decision-making easier. Intuition is described as an inner compass connected to one's true self and higher purpose.

Habits are the actions we engage in daily, often without conscious thought. They serve as the foundation of our lives and have a profound impact on our self-perception. Our habits reinforce how we view ourselves and shape our identity.