February Focus: The Undistracted Life

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I Studied How French Women Eat, And This is What I Learned

Prefer to listen? Click below. On my first trip to Paris, one would think that I would’ve been most captivated by the architecture, fashion or art. But, non!  I couldn’t stop watching French women eat. I’d stare at them at the café or watch them through the window of a brasserie. Yes, I was even the […]

The Perfect Bikini Season (Googling "bikini ready workouts" not required)

Prefer to listen? Click below. Fill your life with experiences, love and bikinis. The long warm days of summer are among us in the northern hemisphere. These days are made for dancing under the full moon, lounging in the sun with a refreshing beverage in our hands, picnics under a shade tree, backyard barbeques and…bikinis. […]

Frenchie Friday: Want to Peek Into my French State of Mind?

He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.”  If you could have been a spy in my head 10 years ago, I’d imagine you’d find […]