February Focus: The Undistracted Life

Join today to reclaim your attention and channel it into a life beyond your wildest dreams.

25 Questions that Will Change Your Life

Back in the day when I was struggling with my weight and my overall life, I noticed something fascinating. I asked  mysel the worst kinds of questions. Things like: Why am I fat? What can’t I do (insert goal here)? Why can’t I figure this out?Why am I not smart/pretty/rich enough? Your mind can be […]

23 Ways To Be Miserable (Tested & Proven)

Table set for a party

Prefer to listen? Click below.  I don’t reckon misery loves any damn thing at all. People say that they desire to be happy, but then they do everything to guarantee that they are not. I speak from experience on this one. I used to be one miserable chick — full of pessimism, doubt and frustration […]

100 Ways to Have a Love Affair with Life

Blush roses and note card

When it’s over, I want to say: all my lifeI was a bride married to amazement.I was the bridegroom, taking the world into my arms. When it is over, I don’t want to wonderif I have made of my life something particular, and real.I don’t want to find myself sighing and frightened,or full of argument. […]

French Feminine Secret: Stop Chasing Happiness

Navy white Striped bag and navy sun hat

Prefer to listen? Click below. If only we’d stop trying to be happy wecould have a pretty good time. Cheer Up. Don’t Worry, Be Happy! Put on a Happy Face! Smile, dammit! Dust yourself off and put a smile on that face of yours! Rah-rah-rah! Just reading this exhausts me.  And, it certainly doesn’t create a sense of joie de vivire. Yet, these […]