My Top 3 Money Mistakes (AKA Lessons)
Lessons, not Mistakes: Transforming Your Relationship with Money. In this episode, Tonya Leigh discusses the concept of reframing money mistakes as money lessons. She shares three personal money lessons she has learned and how she has grown from them. The first lesson involves being scammed by a store in Aspen and realizing the importance of […]
Flipping the Script on Scarcity
How to Overcome a Scarcity Mindset and Embrace Abundance. In this episode of the School of Self-Image, host Tonya Leigh explores the concept of scarcity and how it affects our mindset and beliefs about money. She shares a story about a woman who had millions of dollars but still lived in fear of running out […]
Creating Everyday Magic
Cultivating Everyday Magic: Simple Practices for More Beauty, Joy, and Wonder In this episode, Tonya Leigh shares her beliefs about creating everyday magic. She discusses the upcoming event, SOSI South, which aims to help participants live a charmed life. Tonya believes that this kind of life is available to everyone with certain skills and shifts […]
How to be a Responsible Hedonist
The Responsible Hedonist: Balancing Pleasure and Responsibility In this episode of the School of Self-Image podcast, host Tonya Leigh explores the philosophy of hedonism and how it can be practiced responsibly. She discusses the importance of prioritizing pleasure and happiness in life, while also being ethical and making choices that positively impact the world. Tonya […]
Getting Back to My Roots
In this unscripted episode, Tonya opens up about her resistance to recording a very personal podcast. She discusses her journey of getting back to her roots and the challenges she has faced along the way. Tune in to join her as she shares her experience and reflects on the importance of embracing the unscripted moments […]
Dream Fittings
Creating Your Couture Life: The Power of Dream Fittings! In this episode, Tonya Leigh discusses the concept of a “couture life” custom-made to fit our souls. She introduces the idea of “dream fittings” and emphasizes the importance of pursuing our dreams. Tonya also discusses the significance of working on one’s identity and self-image. She points […]
How to do Fear in Style
Handling Fear with Confidence In this episode, host Tonya Leigh discusses the topic of fear and how it is something that we will always experience to some degree. She emphasizes that being fearless is not realistic, but instead suggests that we can approach fear with style and grace. Tonya shares her insights on different types […]
How to Chill Out
In this episode, Tonya Leigh discusses the importance of chilling out and finding relaxation in our lives. She shares her personal experiences with anxiety and the tendency to be intense and controlling. Tonya explores whether this mindset serves us and if we want to change it. She also touches on a conversation she had with […]
Conscious Consumption: How Your Choices Impact Your Life
In this episode of the School of Self-Image podcast, host Tonya Leigh discusses the importance of conscious consumption. She prompts listeners to reflect on what they have consumed throughout the day and its impact on their lives. Tonya also introduces the upcoming “Week of Calm” workshop and shares her experience of finding calm amidst the […]
Untriggered: How to Protect Your Peace in Any Situation
In this week’s episode, Tonya shares her own challenges she is currently facing around understanding and overcoming emotional reactions, or triggers, and how we can get untriggered. Tonya discusses the concept of feeling triggered and how to become unbothered by external events and emphasizes the importance of emotional resilience. She also announces the upcoming “Week […]