by Tonya Leigh | Jan 22, 2025 | Podcast
Transforming 'Should' into 'Desire': A Journey to Self-Discovery The word "should" carries significant weight in our lives, often representing obligation and criticism. In this podcast episode, Tonya Leigh explores the profound impact that this single word can have on...
by Tonya Leigh | Jan 15, 2025 | Podcast
The Shake-Up List: 99 Daring Ways to Live Life Differently To break free from monotony and stagnation, it is essential to engage in new experiences, meet new people, and expose ourselves to different ideas and activities. This concept is central to the discussion in...
by Tonya Leigh | Jan 8, 2025 | Podcast
Transform Your Year with Intentional Living Choosing a "Word of the Year" is a powerful practice that can significantly enhance personal development and focus intentions throughout the year. This concept, as discussed in the podcast episode, revolves around selecting...
by Tonya Leigh | Jan 1, 2025 | Podcast
Looking Back, Living Now, and Celebrating the Future: A New Year’s Practice The "champagne mindset" is a transformative approach to life that encourages individuals to celebrate not only their successes but also the challenges they face. This mindset is rooted in the...
by Tonya Leigh | Dec 25, 2024 | Podcast
Embracing Enoughness: Transforming Your Mindset This Holiday Season An abundant self-image is fundamentally rooted in the belief that one's worth is expansive, regenerative, and independent of external validation or accomplishments. This perspective shifts the focus...
Recent Comments