Why You Should Stop Trying to Love Yourself

Prefer to listen? Click below. When I was a little girl, I didn’t obsess about my thighs. I didn’t worry about what people thought of me.Nor did I wonder if I was pretty or smart enough. And, my thoughts about self-love… Huh? I don’t think I thought about myself much at all. I was too busy loving life…. […]

25 Questions that Will Change Your Life

Back in the day when I was struggling with my weight and my overall life, I noticed something fascinating. I asked  mysel the worst kinds of questions. Things like: Why am I fat? What can’t I do (insert goal here)? Why can’t I figure this out?Why am I not smart/pretty/rich enough? Your mind can be […]

Does Style Really Matter? (These images may change your mind!)

One should either be a work of art, or wear a work of art. I remember looking in the mirror over ten years ago and not even recognizing myself. The word chic was not a part of my vocabulary.  In fact, I was quite frumpy. When women look at me now, they often assume I came out […]

Is Your Past Defining You? Please read my story.

Do not let your shadow walk you.  You are not a slave of the past. If you’ve ever allowed your past to define you, please allow me to share some brief snippets of my story: I grew up in a little trailer in a little town. Now, I live in a penthouse (actually, it’s a condo on […]