Let’s be honest – sometimes life doesn’t go as planned. You set big intentions, envision how it’s all going to unfold, and then reality does what reality does – throws curveballs, challenges, and unexpected detours. But here’s a mindset shift that changed everything...

I was told that when menopause hit – and the big 5-0 rolled around – everything would start to go downhill. Less energy.More weight.Mood swings.Brain fog.A future that looked… underwhelming. But here I am, nearing that fabulous milestone,and I feel better than I did...

I used to think that when life breaks you, all you’re left with is the mess. The pain. The pieces of what was. But now? Now I know better. Because life has tried to break me more than once. And yet, here I stand – stronger, wiser, and more me than ever. What remains...

A while back, I heard that “The Soft Life” was trending on TikTok, so of course, I had to go check it out. And when I did? I laughed. Because I’ve been teaching, writing about, and living the soft life before it had a hashtag. (You may have remembered it as French...

A while back, I heard that “The Soft Life” was trending on TikTok, so of course, I had to go check it out. And when I did? I laughed. Because I’ve been teaching, writing about, and living the soft life before it had a hashtag. (You may have remembered it as French...