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How to Become Unrecognizable in 90 Days
If you're looking for a total transformation over the next 90 days, this is for you. In this podcast, I’m sharing the seven steps I’ve used to reinvent my self-image. I’ll walk you through how I’ve shifted my limiting beliefs into expansive ideas to become an...

The Self-Image of Excellence: What Separates the Best from the Rest
If you’ve ever looked at your life and thought, “I know I’m capable of more,”- this conversation is for you. In this first-ever video podcast, I’m opening up about how I practice excellence in my own life, including the awkward moments of recording on camera and why...
![[Summer Series] Showing Up When It’s Hard](https://schoolofselfimage.com/wp-content/uploads/2025/09/910-Ep.-458-303x267.webp)
[Summer Series] Showing Up When It’s Hard
Who Do You Want to Be in Hard Times? A journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image and personal growth....
![[Summer Series] Acting Out Your Script](https://schoolofselfimage.com/wp-content/uploads/2025/09/93-Ep.-457-1-303x267.webp)
[Summer Series] Acting Out Your Script
How to Become the Leading Lady of Your Life Host Tonya Leigh emphasizes a powerful truth: you are both the writer and the leading lady of your life. This means that, regardless of your past conditioning or the opinions of others, you can rewrite your life script at...
![[Summer Series] 5 Investments That Have Changed My Self-Image](https://schoolofselfimage.com/wp-content/uploads/2025/08/DSC01506.webp)
[Summer Series] 5 Investments That Have Changed My Self-Image
Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or...