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Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength.

In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists.

In today's fast-paced world, the tension between hustle culture and the soft life often leads individuals to feel they must choose one over the other.

The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain.

Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well.