April Focus: The Vibrant Well-Being Framework

Join today to stop treating your body like a problem and start living fully alive in her.

Want to French Kiss Your Money?

Soft pink candle and wine

Prefer to listen? Click below. Wealth is the ability to fully experience life. A reader recently asked, “How does the French Kiss Life-style apply to money?”  I thought this was such a fabulous question, and one that I don’t talk about often. Honestly, I’d rather talk about life, love and Paris. It’s not that I’m […]

Do You Feel Too Conventional (aka Boring)?

For many women, leading a conventional life is the path of least resistance. But that doesn’t mean it’s any good for your soul.

I want you to ask yourself something… Do you ever feel like you’re too conventional? Too boring? I used to feel like I was the most boring woman in the world. I remember the exact moment I realized it, too: sitting in Paris, next to a group of passionate, enthusiastic Europeans. One of them asked […]

What Did I Get Myself Into? (Musings on Fear)

Prefer to listen? Click below. Don’t give in to your fears. If you do, you won’t be able to talk to your heart. A client joked recently, “Tonya, I had no idea what I was getting myself into when I signed up to work with you.”Yes, I challenge my clients to do incredible, scary things, […]

23 Ways To Be Miserable (Tested & Proven)

Table set for a party

Prefer to listen? Click below.  I don’t reckon misery loves any damn thing at all. People say that they desire to be happy, but then they do everything to guarantee that they are not. I speak from experience on this one. I used to be one miserable chick — full of pessimism, doubt and frustration […]