7 Ways To Boost Your Self-Image
There are numerous ways to boost your self-image – here are seven ideas … Self-image, sometimes referred to as self-esteem, consists of the thoughts and feelings we have about ourselves. Self-image plays a significant role in how we view the world around us, the thoughts we have, our feelings, our responses to people, places, and […]
5 Areas Elegant Women Manage Like a CEO
If you think about the CEO of a company, they have a mission and a vision that they want the whole company culture to revolve around. And if somebody in that company doesn’t align with the company values and the vision of where they’re going, chances are they’re going to get fired. This alignment is […]
The Transformative Nature of Self-Affirmation.
Self-Affirmation is a key element to transforming your self-image I think that most of us are familiar with the wonderful children’s classic that illustrates the incredible power that self-affirmation can have on self-image and our lives. The story of “The Little Engine That Could” begins on an old rail line in the countryside where a […]
5 Time Wasters Elegant Women Avoid
As I think about the conversations that I have with clients every day, and really the collective energy of the entire world, one answer to pretty much everything that comes up for us presents itself more and more clearly. And that is the power of elegance. And I’m not talking big pearls and red lipstick. […]
Love the One You’re With- You!
Love the one you’re with; five acts of self-love that will transform you. With Valentine’s day on everyone’s radar, now is a great time to look at ways to do loving things for ourselves. Of course, it’s beautiful to celebrate love for others, but the celebration of self-love is even more divine. Sometimes, everyday […]
A Self-Made Romance
In April of last year, as some of you may know, I made the decision to leave a long-term relationship. And while that was an incredibly heart-wrenching decision, I made a choice, and I chose myself. And as I found myself all alone in a new city, I saw this as a grand invitation to […]
Micro Habits Lead To Macro Change
Understanding how micro habits can create macro change. Greek philosopher Choerilus of Samos said that “with persistence, a drop of water hollows out the stone”. This powerful reality has parallels that can be applied to both negative and positive habits we create in our lives. How then, do we harness this great power within us […]
How to Be More Attractive
When you think of a person’s attractiveness, do you automatically start thinking about physical appearances? Most people do, and it’s a perfectly natural place for our brains to take us. But what if that’s not at all what makes a person attractive? What if it’s actually so much more? That’s what we’re talking about in […]