Meaningfulness Is A Wellspring
Recently I was chatting with a friend when she asked, “How can I create more meaningfulness in my life? What can I do to make life feel like it matters just a little bit more? To be honest, every day feels the same and, frankly, not all that important.” It’s not uncommon for women to […]
Being Selective
There was a time in my life when I just allowed everything into my world. I was reacting constantly, and I felt stuck. I felt like I wasn’t making progress in my life. However, when I started being selective, choosing things on purpose instead of just accepting whatever was thrown at me, that’s when my […]
Knowing Better Now
Knowing better now changes everything about how I live my life and the results I create today. There was a time when I thought that my past mistakes defined me. Likewise, I believed that I wasn’t enough. Not thin enough. Not worldly enough. Not successful enough. Not a good enough mom, wife, daughter, emergency care […]
5 Reasons to Celebrate Yourself
Are you making yourself miserable on the journey to creating your dreams? Are you constantly focused on not being there yet, reminding yourself of all of the things that you think you’re not doing correctly? This means you’re not celebrating, which is kind of like going on a road trip without looking out of the […]
The Fabulous Flavors of Life
When we embrace the fabulous flavors of life, the less palatable moments are made more manageable. Life is magnificent, imposing, full of magic, hope, and possibility. It’s also rife with challenges, loss, struggle, and – ideally – personal growth, which (let’s be honest), typically comes with a few growing pains. When we are caught up […]
How to Deal with Doubt
No matter who you are or how far along you are on the personal development path, inevitably at some point we all experience doubt: that feeling of uncertainty around what we want to do, create, or become. But when I was researching this episode, I came across a quote by Dan Brulé that says, “If […]
A Woman’s Worth
“What we do not claim remains invisible. That is why the process of personal transformation — the true work of spiritual growth, whether couched in religious terms or not — is the only antidote to the pernicious effects of society’s backlash against genuine female empowerment.” – Marianne Williamson, A Woman’s Worth A woman’s worth is […]
Using Your Calendar to Change Your Beliefs
As you’ll know from listening to this podcast, your self-image is creating your entire experience of life, and your beliefs are the biggest contributor to shaping your self-image. Now, how you choose to spend your time can either serve to confirm or change your beliefs, and that’s what we’re working on today. If you want […]