Emotional Fluency

In this episode of the School of Self-Image, host Tonya Leigh talks about the importance of being sold on oneself and emotional fluency. She challenges the listener to believe in their own value, worth, and capabilities. Tonya emphasizes the need to appreciate where we are now and not fight against it. She also shares about […]

The Edit #40

Prioritizing your own self-care is never easy. It requires courage to declare your worth to yourself and the world, which is exactly what this edition of The Edit is all about. It’s The Courageous Issue.
I know you have it in you to give yourself permission to be, do, and have everything you’ve ever wanted, and I’m here to help you every step of the way.

The Edit #39

What if you started a calendar of dreams? What if you actually stuck to it? What if your word – to yourself – was truly as good as gold?

Valuing Your Own Opinion

In this episode of the School of Self-Image podcast, host Tonya Leigh discusses the value of personal opinions. She starts by encouraging listeners to join the School of Self-Image membership program. She then mentions her own obsessions, including pickleball and the world of style. Tonya talks about how many of us struggle with valuing our […]

The Courage To Be Seen

Tonya Leigh is a master life coach and the host of the School of Self-Image podcast. In this episode, she is discussing the importance of having the courage to be seen.  Courage is an important quality to cultivate in order to be successful in life. This is why self-image work is so important. It involves […]

The Edit #38

When you show your true self to the world – this is when you embody the iconic leadership of a Queen. I call it Queen energy. You become invincible. No one can touch you because you’re aligned with yourself.

The Edit #37

I find it so empowering to make your space an expression of the woman you’re becoming. And that was the inspiration for this issue – The Château Issue.
Your home is where you’re creating your extraordinary life. Let’s make it equally extraordinary. This issue will show you how.

The 3 Crown Jewels of Queen Energy

In this episode, Tonya Leigh discusses the three crown jewels of Queen Energy – ways of being and attitudes that create Queen energy. The first crown jewel is taking commitments to oneself seriously. The second crown jewel is self-care. The third crown jewel is that of an attitude of acceptance.  A queen is someone who […]