The Edit #80

The Edit #80

What in the world? Today is my birthday. I am ecstatic about my next year around the sun. And part of my birthday celebration always consists of a lot of reflection. This year, I’m thinking about my habits. Last week, I noticed something concerning. I was like a robot...
The Monthly Reset

The Monthly Reset

Learning from the Past and Creating Your Future Have you ever considered how amazing it would be if you chose to learn from the past intentionally?  How might this create a better future? Welcome to this week's episode of the School of Self-Image podcast with host,...
The Edit #79

The Edit #79

For the past ten years, I’ve chosen a Word of the Year to support and guide me for the next 365 days. There’s something powerful about telling your brain who you want to focus on being for an entire year. But this year, I was stumped for the first time since I started...
What Not Listening to My Body Has Cost Me

What Not Listening to My Body Has Cost Me

Finding Fulfillment Through Trusting Your Intuition Do you struggles with not trusting intuition? Tonya Leigh knows exactly what that feels like and how it has impacted her  life. Throughout this episode, she emphasizes the benefits of following intuition. Listening...
The Edit #78

The Edit #78

Friends, welcome to 2024! I don’t know about you, but I am so glad to see a new year, create new levels and new looks, and step into a new character. Let’s talk about that last one. We are all playing characters in life – mom, business owner, teacher, nurse, friend,...