by Tonya Leigh | Jun 26, 2024 | Podcast
Creating Magic in Everyday Moments: A Guide to Romanticizing Your Life Romanticizing your life involves being mindful and appreciating the present moment. Host and Master Self-Image Coach Tonya Leigh emphasizes the importance of being present and mindful to...
by QBRTeam | Jun 26, 2024 | The Edit, Uncategorized
Have you ever walked by a bakery and caught a whiff of freshly baked cookies, instantly igniting a craving? That same “Crave Compass” is constantly guiding us in life – if we pay attention. Lately, I’ve been tuning into my own cravings, jotting down a long list in my...
by Tonya Leigh | Jun 19, 2024 | Podcast
The Truth About Confidence: 5 Myths Exposed Confidence is often misunderstood, and host Tonya Leigh debunks five prevalent myths surrounding it in this episode. She encourages listeners to build a confident relationship with themselves and to understand that doubt is...
by QBRTeam | Jun 19, 2024 | The Edit, Uncategorized
Life has a way of pulling us in a million directions, doesn’t it? Just the other day, I found myself juggling my daughter’s move, my parents’ visit, and a neverending list of work tasks. Oh, and did I mention I’m moving soon? Overwhelm started to creep in, encouraging...
by QBRTeam | Jun 12, 2024 | The Edit, Uncategorized
Ever had one of those days where everything clicks? Ideas flow like a faucet, projects hum along effortlessly, and you feel like you’re floating on a cloud of joie de vivre? That, my friend, is the Sweet Spot. Last month, I had one of those glorious Sweet Spot days. I...
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