Ever had one of those days where everything clicks? Ideas flow like a faucet, projects hum along effortlessly, and you feel like you’re floating on a cloud of joie de vivre?

That, my friend, is the Sweet Spot.

Last month, I had one of those glorious Sweet Spot days. I was sitting with my team at our retreat – ideas bounced around the room, laughter filled the air, and the vibe was pure magic. 

Looking at everyone, I realized this was exactly what I envisioned years ago – a team that shares the burning enthusiasm for our mission.

But here’s the thing about Sweet Spots: they’re like butterflies – beautiful, fleeting, and guaranteed to flit away eventually.

Last year, my business was a far cry from a Sweet Spot. In fact, it felt like I was slogging through molasses (not recommended!).


Here’s the good news: those off-kilter moments are normal. Life’s a dance of highs and lows, sweet and sour. Without the contrasting sour bits, how would we ever truly appreciate the sweetness?

That’s why I’ve stopped stressing about the inevitable dips. Fighting the current only pulls you further from the shore. Instead, I’ve learned to embrace every state I find myself in: the good, the bad, and the in-between.

The beauty is that thanks to the tools we teach here at the School of Self-Image, I know how to navigate back to my Sweet Spot.

Think of it like a fun game, not a personal failing. When I feel the flow fading, I take a deep breath, relax, and gently nudge myself back towards that sweet zone. And guess what? It works!

So, remember, the Sweet Spot shuffle is part of the journey. Embrace the whole dance, and you’ll be back in that flow state sooner than you think.

Be well,

Starting at the End

When pursuing your goals or exploring your Sweet Spot, having a clear vision of success is crucial.

One powerful approach is to start at the end – visualize your ideal outcome and work backward. By reverse engineering your journey, you can identify the key milestones and actions needed to align your pursuits with your unique Sweet Spot.

It’s like having a compass that guides you toward your true north, ensuring you stay on your most authentic path.

This process helps you stay focused on what truly matters, ensuring you’re investing your time and energy into the things that bring you joy and fulfillment. So, as you embark on your Sweet Spot journey, remember to start at the end and let your vision light the way.

Paravel Weekender Bag

Sometimes, all you need is a little time away to rediscover your Sweet Spot. And when it comes to the perfect travel companion, I can’t recommend the Paravel Weekender Bag enough. Whether going on a quick getaway or using it for longer trips, this bag has me covered.

What I love most is that this bag is not only spacious and stylish but also eco-friendly. It’s made from recycled materials, so I feel good about my choice while looking chic as I travel.

Plus, its durable construction means it can keep up wherever I go.

If you want to elevate your travel game and reconnect with your Sweet Spot, give the Paravel Weekender Bag a try.

The Sweet Spot (and How to Find Yours)

Like Goldilocks, when she finds the bed that’s “just right,” The Sweet Spot is that magical place where my health, work, relationships, and purpose align perfectly. In this podcast, I’m sharing the secrets to achieving and maintaining this optimal balance.

Join me as I explore the essence and crucial elements of living in The Sweet Spot. Whether you’re seeking to optimize your life or simply create one that feels “just right,” this podcast provides the insights and inspiration you need to craft your own unique Sweet Spot playbook.

// TheEDIT

A weekly digital magazine by the School of Self-Image