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CHERISH YOUR BODY

Sprinkle your inbox with self-care
to treat your body with TLC

Why Does Self Love Matter?

Why Does Self Love Matter?

To love one’s self is the beginningof a lifelong romance. Have you ever been in love? If you have, you know that those first few months are exhilarating — full of passion, romance, attentiveness, excitement, desire. Suddenly, the world that felt very lonely and gloomy...

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What Every Woman Should Know

What Every Woman Should Know

What do my mother and Oprah have in common? Yes, they both grew up in the South on farms But there’  something else. Something far more important. They both figured out where they shine. For my mother, it’s in the kitchen cooking 20 course meals (yes, I said 20. But,...

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