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Social Distancing Guide
While activity around the globe has paused, you still have a life. How can you make the most of it, despite what’s happening? That’s a question I’ve been coaching my clients around, as well as myself. That’s what this guide is all about. I am here to support you. We...
Dear Tonya: Comparison, Overwhelmed, Fear of Starting, Stuck & Glamour
Today I'm featuring another "Ask Tonya" post!Wondering what this is all about? Click here. Below is a summary of the Q&A.If you want to listen to the full episode, click the audio player button above. QUESTION: I love your podcast. I devour them on the way to...
Combining Ambition and Ease:8 Work lessons from the French
Being a driven, ambitious woman can be a huge blessing. It can also feel like a curse when you don’t know how to manage your time, energy and life. I know because I was the exhausted woman trying to keep up with what all the other moms were doing, impress my manager...
6 Reasons Why An Elegant Woman Rarely Feels Out of Control
The only real elegance is in the mind; If you’ve got that, the rest really comes from it. I’ve never met a woman who doesn’t desire to feel in control of her life.Perhaps you know a woman who is able to remain calm, cool and collected under the most stressful of...
27 Ways to Cultivate a Paris State of Mind
Are you tired of feeling constant worry, overwhelm and living life like a race? For over 10 years, I tried every diet on the market, felt hopelessly inferior to everyone around me, and chronically worried about everything from work to how I was parenting my daughter....
The Biggest Dream Thief
When I ran my first marathon, it was quite comical how it came to be. I was driving home from Disney World and, out of nowhere, I had the idea to run the Disney Marathon. Within 15 minutes, I had signed up from my phone. Keep in mind, I had never run. And, the thought...
Manifesto
This is YOUR Time To Transform Your Self Image
Self-Image Makeover
Live Your Life With Style, Flare, and Elegance
