The Edit #145

The Edit #145

A while back, I heard that “The Soft Life” was trending on TikTok, so of course, I had to go check it out. And when I did? I laughed. Because I’ve been teaching, writing about, and living the soft life before it had a hashtag. (You may have remembered it as French...
3 Times Life Almost Broke Me

3 Times Life Almost Broke Me

Three Moments That Almost Broke Me—and Made Me Stronger Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her...
Maximizing Moments

Maximizing Moments

Maximize the Moment: A Lesson From the Sky In this episode, Tonya Leigh shares a powerful lesson from a harrowing in-flight experience that reminded her what it truly means to live fully. At 15,000 feet in the air, amidst panic and uncertainty, she found stillness -...
The Edit #145

The Edit #144

Alright, my friend. Time for a little self-reflection moment. Have you ever experienced those times when life just feels messy? Conflicts pop up, relationships feel strained, things keep not going your way… and it’s all so frustrating? And then, one day, you have a...
The Edit #145

The Edit #143

You know that feeling when you finally clean out your closet and realize you’ve been holding onto things you swore you needed – but actually, they don’t fit, they’re out of style, or worse… they never really suited you? Well, I just had that moment – but not with...