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Discomfort: Your Ticket To Success

Discomfort: Your Ticket To Success

Discomfort – It may just be your golden ticket.  Imagine you are at the foot of a beautiful mountain, seeking to reach the top because there is a treasure trove of fruitful bounty up there.  The top reaches high into the clouds where the forest is lush with flora and...

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Turning Problems Into Possibilities

Turning Problems Into Possibilities

When difficulty becomes a soul gift – turning problems into possibilities. The inspiring women you see gracing the covers of your favorite magazines might not admit this, but some of the problems they’ve faced are the exact reasons they became so successful, powerful,...

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Overcoming Self-Doubt

Overcoming Self-Doubt

Overcoming self-doubt starts with elevating your self-image As you journey through life, you may find yourself in an unappealing place, as all of us sometimes do.  It’s dark. It’s cold. It’s frightening.  It’s the realm of self-doubt. Self-doubt is a tricky little...

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An Elegant Approach To Judgement

An Elegant Approach To Judgement

Elegant women handle judgment mindfully and with care. The dictionary may define judgment as "the ability to consider decisions or come to reasonable conclusions" but, really, I think it's so much more than that.  Judgment is our way of life. We use judgment in every...

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Holistic Health: Mind, Body & Spirit

Holistic Health: Mind, Body & Spirit

A healthy body is a body in balance: rested, fit, well-fed, stress-free, and spiritually conscious. When you saw the headline of this post, you may have thought that I was going to suggest that you sign up for the gym, give up coffee, or start living on lettuce; while...

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