Style is knowing who you are, what you want to say, and not giving a damn.

Gore Vidal

Since injuring my back a few weeks ago during my epic wake boarding attempt, I found myself living in yoga pants.  Now, don’t get me wrong.  I love my yoga pants (when I’m doing yoga) but day after day?  Ugh . . . my mood started to go downhill. I put on a dress last weekend, and it was like Stella getting her groove back. While some people say that clothes don’t matter, I boldly disagree. They do.

Imagine this:  A mom of two peruses the local grocery store, dressed in a sexy black wrap dress, stockings with a hint of peek-a-boo lace, and cute ankle boots, while stocking her cart with healthy veggies, gourmet cheese, and a nice bottle of Merlot.

Or the woman who rocks a pair of ripped jeans, a t-shirt that says Je t’aime and a pair of combat boots while hopping on her Vespa.

Or Oprah, Beyonce or Kate Middleton?

What their style is is not important; it’s that they have style.

Clothing is part of our unspoken language and self-expression. If you choose to walk around all day in sweats and sneakers, what message do you convey? If you stick to only black business suits, what are you expressing to the world?

Clothes communicate our level of self-adoration, our desires, allurement and sensuality.It’s not so much the clothing, but that it is chosen with mindfulness, intention and a desire to express yourself in a way that feels good.

Anyone can get dressed up and glamorous, but it is how people dress in their days off that are the most intriguing.’
– Alexander Wang

And whether you’re a mom, wife, student or CEO, every day is a chance to reinvent yourself, own your role and self-expression and treat life like a grand romance.

The School of Self-image challenges you to view your world and your place in it as art.

“Create your own style… let it be unique for yourself and yet identifiable for others.”
― Anna Wintour

The French woman accepts the world as her runway. It is a beautiful platform in which she can play with her style, be self-expressive, and have a lot of fun.

Being mindlessly dressed? Mais non! I don’t think so.

She knows that part of her je ne sais quoi is her personal style.  For this reason, you will rarely find two French women donning the same fashion. They add their personal flair to just about anything.

At the same time, I don’t take fashion and style too seriously.  Paradoxical, I know.

But, you are more than the clothes you wear AND what you wear is an expression of who you are.  I still have my days where I lounge in my yoga pants.  But, too many days of that, and I start to feel blah.  This is not about perfectionism.  This is about fun, play, and creativity with your style.

In the School of Self-image, I encourage women to dress the bodies they have NOW to reflect on how they desire to feel.  I also tell them that “It’s the woman in the dress that matters most.”

You could be dressed in head-to-toe Chanel and be miserable or great thrift store finds and have the greatest day of your life.

A great outfit that reflects who you desire to be in the world is one of the best mood enhancers.

So, I have a challenge for you:  

–Ditch the sweats and sneakers, the business suit that you despise or anything that doesn’t represent the woman you want to BE in the world.

–Wear heels to the grocery store.

–Have fun with color.

–Buy a fun pair of shades.

–Throw on a scarf.

–Dig that dress out of the back of your closet that makes you feel sexy.

–Change your hairstyle.

–Wear things that make you feel sensual.

–Go to a vintage store and see what you can find.

–Spritz yourself with your favorite scent.

–And, for brownie points, find that perfect shade of lipstick!

Care to add to the list?  Please do so in the comments below.

And here’s the secret to it all: Choose to dress for romance every single day, whether you have a special date, a job interview, or an appointment with the dentist.

Do it when you’re in a bad mood to lift your spirits.

Do it when you’re in a great mood to excite and celebrate how you’re feeling.

Do it when you’re working at home in your office and your clients will sense the energy.

Do it when you’re taking the kids to the park and your kids will notice.

The greatest romance of your life staring back at you in the mirror.  Dress to impress yourself.  (Tweet it).  

Trust me, the world will be impressed as a result.

With Love and Style,


(P.S. Many clients tell me that they don’t know their style, and I always say GREAT!  What a fun journey to start.  Approach it with a fun and playful attitude.  Pinterest is always a great place to start.  You can check out my personal style board here.)


This is YOUR Time To Transform Your Self Image