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Having Your Own Back
I remember when I was younger, when my parents or my friends would say, “I’ve got your back,” and the relief that brought me. However, we can create that same sense of relief for ourselves. We can have our own back. And in this episode, I’m showing you how. I remember...

A Winning Attitude
I love winning, and when I look around at my life, I do feel like I’m winning. The idea for this episode came up when I was looking back over my recent trip to Vegas. Now, I’ve never enjoyed Vegas before and the idea of gambling never appealed to me, but when I...

My Business Image Evolution
Today is a special day because I get to talk about two of my favorite things: business and self-image. Now, I don’t talk about my business much on the podcast, but I love talking about it everywhere else. So, on this episode, I’m taking you on the journey of my...

Showing Up When It's Hard
When life is hard, one of the last things that we want to do is put on a brave face and show up anyway. And yet, life still goes on and we have responsibilities, goals, and dreams that we envision for ourselves. So, how do we show up while still honoring how difficult...

Emotional Magnetism
What are you feeling right now? It’s important that you are crystal clear because your emotions are like magnets. They are what is attracting certain people, experiences, and opportunities into your life, and they are repelling the ones that don’t find their way to...