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Creating Desire
Do you find yourself wanting one thing, and yet your actions are not aligned with what you want at all? For example, let’s say you want to lose weight, but you find yourself overeating at midnight. What’s going on there? It all comes down to desire. If you say you...

An Expansive Focus
D o you ever feel uninspired and like you aren’t showing up for your goals? Could you be sabotaging yourself because your focus is constrictive? What if a simple tweak in your vocabulary and focus could lead to success and whatever you want? That is what we’re talking...

Keeping Your Promises
I ’m going to give you the number one secret to having an extraordinary life. Are you ready for it? Keep the promises that you make to yourself. It really is that simple. Nothing will erode your relationship with you more than constantly breaking promises to yourself,...

Audacious Updates
W e are well over halfway through the year, which is crazy to think about, and what a year it’s been so far. Now, you may remember at the start of 2021, I told you all my word of the year: audacious. Well, I’ve got some updates for you all about how that’s played out...

When You Lose Motivation
Do you ever find yourself not feeling motivated? You have a goal you’re working towards or something you’ve committed to, but no matter how deep you dig, you can’t seem to find the desire to show up. It happens to all of us on the personal development journey, so, how...