Over the past few years, I’ve eliminated certain phrases from my vocabulary. Some of them friends had to point out to me, and others I slowly but surely realized were dragging me down. Today, I’m sharing six of those phrases with you. Most of these are super common; I...

Last year, my word of the year was CEO. I wanted to talk a little bit more about that, because last year was ones of my biggest years of growth ever – personally and in my business. While I did work hard, dream bigger, and stretch myself beyond my boundaries more than...

Last week I talked all about choosing a word of the year and why this is one of my favorite ways to celebrate the year ahead. I highly recommend you listen to episode 162 before you listen to this episode, because today we’re diving even deeper into the power of your...

Happy New Year everyone! I love the fresh start that comes along with the new year. It feels like anything is possible, like there’s space to create anything we may dream up. I wanted to share one of my favorite New Year exercises with you today: choosing your word of...

We’re so close to wrapping up this decade, people! I’ve always felt energetic around the end of the year because I get so excited for what the next year holds.That said, I still used to end a lot of years feeling disappointed or frustrated by all the things I didn’t...